| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Buckwheat flour, whole-groat | $0.00 | |
| 0 | g | Potassium Citrate | $0.00 | PureBulk, Inc. |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 2 | g | Iodized Salt | $0.01 | Hain |
| 50 | g | Seeds, flaxseed | $0.00 | |
| 500 | ml | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | $0.00 | |
| 50 | g | Rye flour, medium | $0.00 | |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 100 | g | Raisins, golden seedless | $0.00 | |
| 25 | ml | Oil, canola | $0.00 | |
| 10 | g | Egg, whole, dried | $0.00 | |
| 2 | g | Yeast extract spread | $0.00 | |
Amounts for: Total Daily Cost: | $0.06 | Add Ingredients to Amazon Cart | ||

