| Amount | Ingredient | USD / day | Source | |
|---|---|---|---|---|
| 90 | g | Whey protein isolate | USD2.14 | Amazon |
| 0 | g | Seeds, chia seeds, dried | USD0.00 | Amazon |
| 100 | g | Seeds, flaxseed | USD0.53 | Amazon |
| 7 | g | All One Powder Vitamins and Minerals | USD0.38 | Amazon |
Amounts for: Total Daily Cost: | USD3.05 | Add Ingredients to Amazon Cart | ||
| Calcium 101% | • | Vitamin A 233% |
| Chloride 0% | • | Vitamin B6 934% |
| Chromium 67% | • | Vitamin B12 486% |
| Copper 146% | • | Vitamin C 519% |
| Iodine 56% | • | Vitamin D 62% |
| Iron 177% | • | Vitamin E 935% |
| Magnesium 118% | • | Vitamin K 6% |
| Manganese 189% | • | Thiamin 1109% |
| Molybdenum 52% | • | Riboflavin 910% |
| Phosphorus 137% | • | Niacin 311% |
| Potassium 1353% | • | Folate 68% |
| Selenium 89% | • | Pantothenic Acid 953% |
| Sodium 13% | • | Biotin 39% |
| Sulfur 36% | • | Choline 23% |
| Zinc 103% |
