| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Corn flour, masa, enriched, yellow | $0.00 | |
| 100 | g | Pea Protein Powder | $4.41 | Amazon |
| 5 | g | Flaxseed Oil | $0.12 | Amazon |
| 4 | g | Cheese, cheddar | $0.00 | |
| 0.04 | g | Sauce, ready-to-serve, pepper or hot | $0.00 | |
Amounts for: Total Daily Cost: | $4.53 | Add Ingredients to Amazon Cart | ||
| Calcium 26% | • | Vitamin A 7% |
| Chloride 0% | • | Vitamin B6 37% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 20% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 359% | • | Vitamin E 65% |
| Magnesium 22% | • | Vitamin K 0% |
| Manganese 19% | • | Thiamin 123% |
| Molybdenum 0% | • | Riboflavin 62% |
| Phosphorus 31% | • | Niacin 62% |
| Potassium 8% | • | Folate 52% |
| Selenium 25% | • | Pantothenic Acid 4% |
| Sodium 67% | • | Biotin 0% |
| Sulfur 21% | • | Choline 0% |
| Zinc 16% |
