Name: Vanilla Orange Raspberry Smoothie
Prep time: 20 min
Cook time: 5 min
Yield: 1 day of meals
Ingredients: 125g Orange juice drink; 62g Raspberries, raw; 122g SILK Unsweetened, soymilk

Amount		Ingredient	$ / day	Source
125	g	Orange juice drink	$0.00
62	g	Raspberries, raw	$0.00
122	g	SILK Unsweetened, soymilk	$0.00
Amounts for: Total Daily Cost:			$0.00	Add Ingredients to Amazon Cart

Nutrition Facts

Amount Per Day

72% Carb, 12% Protein, 16% Fat

Calories140

% Daily Values*

Total Carbohydrate26g

Dietary Fiber 5g

Protein5g

Total Fat2g

Saturated Fat0.26g

Monounsaturated Fat0.05g

Polyunsaturated Fat0.25g

Omega-3 Fatty Acids0.08g

Omega-6 Fatty Acids0.15g

Cholesterol0mg

Calcium	•	Vitamin A
Chloride	•	Vitamin B6
Chromium	•	Vitamin B12
Copper	•	Vitamin C
Iodine	•	Vitamin D
Iron	•	Vitamin E
Magnesium	•	Vitamin K
Manganese	•	Thiamin
Molybdenum	•	Riboflavin
Phosphorus	•	Niacin
Potassium	•	Folate
Selenium	•	Pantothenic Acid
Sodium	•	Biotin
Sulfur	•	Choline
Zinc

* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.

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Vanilla Orange Raspberry Smoothie

Nutrition Facts

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