| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 30 | g | Spinach, raw | $0.00 | |
| 1 | portion | Isopure Whey Protien | $0.00 | |
| 1 | portion | Rasberries | $0.00 | |
| 28 | g | Seeds, chia seeds, dried | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 30 | g | Spinach, raw | $0.00 | |
| 1 | portion | Isopure Whey Protien | $0.00 | |
| 1 | portion | Rasberries | $0.00 | |
| 28 | g | Seeds, chia seeds, dried | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 18% | • | Vitamin A 1342% |
| Chloride 0% | • | Vitamin B6 15% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 43% | • | Vitamin C 38% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 27% | • | Vitamin E 10% |
| Magnesium 56% | • | Vitamin K 537% |
| Manganese 92% | • | Thiamin 23% |
| Molybdenum 0% | • | Riboflavin 22% |
| Phosphorus 41% | • | Niacin 23% |
| Potassium 14% | • | Folate 52% |
| Selenium 30% | • | Pantothenic Acid 1% |
| Sodium 6% | • | Biotin 0% |
| Sulfur 18% | • | Choline 5% |
| Zinc 23% |