| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 10 | g | Now Foods WHEY PROTEIN | $0.39 | Amazon | ||
| 10 | g | Soy protein isolate | $0.00 | |||
| 50 | g | Oil, olive, salad or cooking | $0.00 | |||
| 20 | g | Oil, coconut | $0.00 | |||
| 5 | g | Seeds, chia seeds, dried | $0.00 | |||
| 10 | g | Sweeteners, tabletop, fructose, dry, powder | $0.00 | |||
| 10 | g | Corn flour, whole-grain, blue (harina de maiz morado) | $0.00 | |||
| 10 | g | Soy Lecithin | $0.20 | Amazon | ||
| 1 | pill | NOW Vitamin K | $0.07 | Amazon | ||
| 0.01 | pill | NOW Foods Vitamin D-3 2000 IU | $0.00 | Amazon | ||
| 10 | g | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry | $0.00 | |||
| 2 | g | 1 | piece | potassium citrate | $0.00 | |
| 5 | g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | $0.00 | |||
| 10 | g | Rice, brown, long-grain, cooked | $0.00 | |||
| 10 | g | Rice, white, short-grain, raw | $0.00 | |||
| 30 | g | Spinach, raw | $0.00 | |||
Amounts for: Total Daily Cost: | $0.66 | Add Ingredients to Amazon Cart | ||||