Complete Foods

Powdermeister

by laterxd
Last updated February 19, 2016 Copy
AmountIngredientEUR / daySource
150gSojamehlEUR0.41eBay
180gOatsEUR0.14REWE
24mlRapsöl JA!EUR0.02
90gMAMMUT Formel 90 Protein VanilleEUR0.96Amazon
2pillPeak Vitamin 240EUR0.06Amazon
4gJodsalz JA! EUR0.00Amazon
1portionVitamin D GranulatEUR0.16Amazon DE
1gCHOLINBITARTRATEUR0.05MyProtein
0.5pillFairvital Chrom 200ugEUR0.07Amazon DE
Amounts for:
Total Daily Cost:
EUR1.87Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
30% Carb, 35% Protein, 35% Fat
Calories1760
% Daily Values*
59%
Total Carbohydrate132g
156%
Dietary Fiber 47g
125%
Protein156g
102%
Total Fat68g
Saturated Fat5g
Monounsaturated Fat19g
Polyunsaturated Fat11g
79%
Omega-3 Fatty Acids4g
143%
Omega-6 Fatty Acids24g
Cholesterol27mg
Calcium
88%
•Vitamin A
85%
Chloride
111%
•Vitamin B6
292%
Chromium
185%
•Vitamin B12
83%
Copper
481%
•Vitamin C
80%
Iodine
78%
•Vitamin D
150%
Iron
158%
•Vitamin E
178%
Magnesium
265%
•Vitamin K
164%
Manganese
157%
•Thiamin
279%
Molybdenum
393%
•Riboflavin
242%
Phosphorus
278%
•Niacin
151%
Potassium
139%
•Folate
205%
Selenium
520%
•Pantothenic Acid
180%
Sodium
104%
•Biotin
100%
Sulfur
141%
•Choline
105%
Zinc
164%
 
* Percent Daily Values are based on "thekryz's accummulated German DGE, EU and US Recommendations (male, 21-50, 2000 kcal/day, moderate diet)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: thekryz's accummulated German DGE, EU and US Recommendations (male, 21-50, 2000 kcal/day, moderate diet)Change

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