| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | g | Oat Flour/Powder | $0.34 | Bob's Red Mill (4x 22oz) |
| 176 | g | Soy protein isolate | $3.34 | Amazon |
| 176 | g | whey protein powder | $3.99 | Amazon |
| 92 | g | mct oil | $0.00 | |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 2 | g | Iodised Salt | $0.00 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets, 500-Count Bottle | $0.03 | Amazon |
| 0 | g | Soybean Oil | $0.00 | Amazon |
Amounts for: Total Daily Cost: | $8.23 | Add Ingredients to Amazon Cart | ||