Kristina`s Liquid cake

Last updated January 17, 2016 Copy
AmountIngredient£ / daySource
181gUltra Fine Scottish Oats£0.36Bulk Powders
24gPsyllium Husk Powder£0.32Bulk Powders
1.34gCholine bitartrate£0.04Bulk Powders
21gPotassium Gluconate£0.50iHerb
26gCoconut Oil£0.10Amazon
1pillrainbow light just once women's one multivitamin£0.13Amazon
94gPure Whey Protein£0.66Bulk Powders
90gHoney£0.39Amazon
4.5gsea salt £0.01Amazon
Amounts for:
Total Daily Cost:
£2.51Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
49% Carb, 24% Protein, 27% Fat
Calories1575
% Daily Values*
100%
Total Carbohydrate190g
87%
Dietary Fiber 35g
101%
Protein96g
112%
Total Fat47g
Saturated Fat28g
Monounsaturated Fat8g
Polyunsaturated Fat5g
0%
Omega-3 Fatty Acids0g
31%
Omega-6 Fatty Acids0.47g
Cholesterol0mg
* Percent Daily Values are based on "kribyrudy's Rob's newest recommendation - Low sodium". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: kribyrudy's Rob's newest recommendation - Low sodiumChange

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