| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 81.39 | g | Seeds, chia seeds, dried | $0.86 | Amazon |
| 480 | ml | Silk Coconut milk Original | $0.71 | Kroger |
Amounts for: Total Daily Cost: | $1.57 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 81.39 | g | Seeds, chia seeds, dried | $0.86 | Amazon |
| 480 | ml | Silk Coconut milk Original | $0.71 | Kroger |
Amounts for: Total Daily Cost: | $1.57 | Add Ingredients to Amazon Cart | ||
| Calcium 141% | • | Vitamin A 1% |
| Chloride 0% | • | Vitamin B6 0% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 84% | • | Vitamin C 1% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 79% | • | Vitamin E 2% |
| Magnesium 65% | • | Vitamin K 0% |
| Manganese 96% | • | Thiamin 42% |
| Molybdenum 0% | • | Riboflavin 11% |
| Phosphorus 100% | • | Niacin 45% |
| Potassium 12% | • | Folate 10% |
| Selenium 82% | • | Pantothenic Acid 0% |
| Sodium 6% | • | Biotin 0% |
| Sulfur 40% | • | Choline 0% |
| Zinc 34% |