Peanut Butter Cacao Nib Soylent 1.5 Smoothie Tasty!

Last updated December 30, 2015 Copy
AmountVolumeIngredient$ / daySource
460g1scoopSoylent 1.5 Official$10.00Soylent
32gJif Peanut Butter$0.40Amazon
4g1packageCacao Nibs Raw$0.35
Amounts for:
Total Daily Cost:
$10.76Add Ingredients
to Amazon Cart

Directions:

Created in a Vitamix blender

  1. 4 quarts of water
  2. Half package of Soylent 1.5 powder
  3. Blend
  4. Add 2 TBSP Peanut Butter and 1 TSP of Cacao Nibs
  5. Add Ice
  6. Add Remaining Soylent 1.5 powder
  7. Blend until ice is smooth

ENJOY!

Nutrition Facts

Amount Per Day
42% Carb, 15% Protein, 43% Fat
Calories2210
% Daily Values*
95%
Total Carbohydrate237g
56%
Dietary Fiber 16g
101%
Protein86g
168%
Total Fat110g
Saturated Fat10g
Monounsaturated Fat55g
Polyunsaturated Fat18g
154%
Omega-3 Fatty Acids2g
92%
Omega-6 Fatty Acids16g
Cholesterol0mg
Calcium
133%
Vitamin A
183%
Chloride
84%
Vitamin B6
169%
Chromium
377%
Vitamin B12
275%
Copper
253%
Vitamin C
73%
Iodine
133%
Vitamin D
73%
Iron
195%
Vitamin E
288%
Magnesium
2494%
Vitamin K
73%
Manganese
122%
Thiamin
125%
Molybdenum
183%
Riboflavin
131%
Phosphorus
177%
Niacin
125%
Potassium
106%
Folate
110%
Selenium
140%
Pantothenic Acid
220%
Sodium
109%
Biotin
1000%
Sulfur
100%
Choline
343%
Zinc
149%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review