Myarter Soylent 2500cal whey Weight GainBodybuilding

Last updated February 9, 2016 Copy
AmountIngredientkr / daySource
65gImpact Whey Proteinkr7.66Myprotein
265gInstant Oatskr6.84Myprotein
121gMaltodextrin kr2.41MyProtein
0gMalto fxkr0.00Gymvarohuset
3pillOmega-3 70% BIG BUY, kr2.20gymgrosisten
0pillvar dagkr0.00Apoteket
0pillApoteket Familjkr0.00Apoteket
1pillApoteket kalciumkr0.44Apoteket
1.5gApoteket magnesiumkr2.32Apoteket
7gJozo Saltkr0.37Ica maxi lokal
5gSELTIN MINERAL SALTkr0.28Ica Maxi lokal
84mlrapeseed oilkr0.84Ica Maxi lokal
0g{{{{{{{{{{{{Optional}}}}}}}}}}}}}}}}kr0.00
2gCreatine Monohydratekr0.28MyProtein
2gCholine bitartratekr0.74Bulkpowder
12mlCanderel kr0.40Ica Maxi
3gXanthan gum sverigekr0.63Myprotein
6gxylitolkr1.35Bulkpowder
1pillkvinnakr1.05Apoteket
0.5pillMankr0.53Apoteket
Amounts for:
Total Daily Cost:
kr28.33Add Ingredients
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Nutrition Facts

Amount Per Day
48% Carb, 12% Protein, 40% Fat
Calories2509
% Daily Values*
103%
Total Carbohydrate309g
92%
Dietary Fiber 26g
101%
Protein76g
101%
Total Fat112g
Saturated Fat8g
Monounsaturated Fat53g
Polyunsaturated Fat24g
611%
Omega-3 Fatty Acids10g
92%
Omega-6 Fatty Acids16g
Cholesterol1mg
Calcium
113%
Vitamin A
128%
Chloride
260%
Vitamin B6
162%
Chromium
171%
Vitamin B12
125%
Copper
150%
Vitamin C
125%
Iodine
550%
Vitamin D
100%
Iron
254%
Vitamin E
257%
Magnesium
116%
Vitamin K
144%
Manganese
130%
Thiamin
150%
Molybdenum
167%
Riboflavin
162%
Phosphorus
111%
Niacin
153%
Potassium
102%
Folate
138%
Selenium
145%
Pantothenic Acid
180%
Sodium
121%
Biotin
250%
Sulfur
172%
Choline
149%
Zinc
105%
 
* Percent Daily Values are based on "myarter's gov 2500 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: myarter's gov 2500 caloriesChange

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