Strawberry

Last updated April 23, 2016 Copy
AmountVolumeIngredient$ / daySource
67gDymatize whey strawberry blast serv size 1 scoop$1.21All Star
30gPsyllium Husk Powder$0.36All Star
10gPotassium Citrate$0.27Amazon
4gSalt NON IODIZING$0.00Sams Club
4.5gNOW Cal/Mag/D3 powder$0.11All Star
2gCalcium Phosphate$0.05Freeda (also on Amazon)
0gMCT Oil already have 30ml 27.9g --- 80 grams ususal$0.00Amazon
2pillKirkland "One per day" fish oil$0.17Costco
5gCreatine$0.13Amazon
0mlKefir 1 cup$0.00
0gColavita Extra Virgin Olive Oil$0.00amazon
2gCholine bitartrate$0.02Amazon
0pill1capsule1/2 pill Full Spectrum VITAMIN K2 (by InnovixLabs). Provides two essential forms of K2 (MK-4 + MK-7). Total of 600 mcg of K2 per capsule. Soy-free. 90 Capsules.$0.00Amazon
0gPectin, liquid$0.00
Amounts for:
Total Daily Cost:
$2.32Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
9% Carb, 74% Protein, 17% Fat
Calories373
% Daily Values*
11%
Total Carbohydrate6g
90%
Dietary Fiber 25g
59%
Protein48g
2%
Total Fat5g
Saturated Fat2g
Monounsaturated Fat0g
Polyunsaturated Fat0g
86%
Omega-3 Fatty Acids1g
0%
Omega-6 Fatty Acids0g
Cholesterol96mg
* Percent Daily Values are based on "coolo118's ABC U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: coolo118's ABC U.S. government DRI, male 19-50, 2000 caloriesChange

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