| Amount | Volume | Ingredient | ARS / day | Source | ||
|---|---|---|---|---|---|---|
| 0 | g | 1 | piece | Ripped Max - Ena (Argentina) | ARS0.00 | Mercadolibre |
| 100 | g | 1 | cup | Whey Protein ENA (Argentina) | ARS35.00 | Mercadolibre |
| 0 | ml | 1 | tbsp | Aceite de girasol - Natura (Argentina) | ARS0.00 | Supermarket |
| 0 | g | 40 | cups | Avena Quaker | ARS0.00 | Supermarket |
| 4 | portion | 5 | cups | Leche serenísima descremada (Argentina) | ARS8.00 | Supermercado |
| 0 | g | 50 | cups | Arroz Integral, Gallo Oro | ARS0.00 | |
| 1 | pill | 1 | capsule | Centrum Men | ARS2.40 | Mercadolibre |
| 0 | g | 1 | capsule | Total Magnesiano - Temis Lostalo | ARS0.00 | |
| 1 | pill | 1 | capsule | Magnesio Garden House | ARS2.00 | Mercadolibre |
Amounts for: Total Daily Cost: | ARS47.40 | Add Ingredients to Amazon Cart | ||||
I will try to reproduce Keto Chow 1.0.4 Master with achievable ingredients from Argentina.
I don't like using Ripped Max, have some unnecesary ingredients... have to find another product.
I've found that, at least, centrum of Pfizer is even really more nutritive than Herbalife and way lot cheaper. I had to augment protein consumption, but, only 1 pill, just 4 meals, against 6 meals and 4 pills of Herbalife.