| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 85 | g | Dymatize Nutrition Elite (Rich Chocolate) | $1.59 | All Star | ||
| 60 | g | Psyllium Husk Powder | $0.73 | All Star | ||
| 9 | g | Potassium Citrate | $0.24 | Amazon | ||
| 11 | g | Salt NON IODIZING | $0.00 | Sams Club | ||
| 5 | g | NOW Cal/Mag/D3 powder | $0.13 | All Star | ||
| 1 | g | Calcium Phosphate | $0.03 | Freeda (also on Amazon) | ||
| 1.537 | g | Kirkland Signature Daily Multi (ground up with a blender) | $0.03 | Amazon | ||
| 110 | g | Heavy Whipping Cream PROUCERS DIARY | $0.35 | HEAVY CREAM | ||
| 59 | ml | MCT Oil already have | $0.90 | Amazon | ||
| 1 | pill | Kirkland "One per day" fish oil | $0.08 | Costco | ||
| 0.5 | pill | 1 | capsule | 1/2 pill Full Spectrum VITAMIN K2 (by InnovixLabs). Provides two essential forms of K2 (MK-4 + MK-7). Total of 600 mcg of K2 per capsule. Soy-free. 90 Capsules. | $0.12 | Amazon |
| 5 | g | Creatine | $0.13 | Amazon | ||
| 236 | ml | Kefir 1 cup | $0.00 | |||
| 25 | g | Colavita Extra Virgin Olive Oil | $0.22 | amazon | ||
| 1.4 | g | Choline bitartrate | $0.01 | Amazon | ||
| 5 | g | fruit Pectin | $0.00 | |||
Amounts for: Total Daily Cost: | $4.57 | Add Ingredients to Amazon Cart | ||||