TRY

Last updated December 11, 2015 Copy
AmountIngredientUSD / daySource
300gSweet potato, raw, unpreparedUSD0.00
1gGinger root, rawUSD0.00
5gSpices, cinnamon, groundUSD0.00
100gBananas, rawUSD0.00
100gKale, rawUSD0.00
0gChard, swiss, rawUSD0.00
50gQuinoa, uncookedUSD0.00
100gBroccoli, rawUSD0.00
0.6gIodized SaltUSD0.00Hain
100gCarrots, rawUSD0.00
0.5gLeavening agents, yeast, baker's, active dryUSD0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
81% Carb, 12% Protein, 7% Fat
Calories670
% Daily Values*
58%
Total Carbohydrate145g
96%
Dietary Fiber 27g
25%
Protein21g
8%
Total Fat5g
Saturated Fat0.71g
Monounsaturated Fat0.95g
Polyunsaturated Fat2g
23%
Omega-3 Fatty Acids0.36g
11%
Omega-6 Fatty Acids2g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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