Daniel's

Last updated December 7, 2015 Copy
AmountIngredientEur / daySource
160gNow Foods WHEY PROTEINEur0.00
179gOat Flour/PowderEur0.00
15gMCT OilEur0.00
120gWheat bran, crudeEur0.00
15gSeeds, chia seeds, driedEur0.00
0gWhey protein isolateEur0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
40% Carb, 40% Protein, 20% Fat
Calories1874
% Daily Values*
100%
Total Carbohydrate190g
243%
Dietary Fiber 68g
100%
Protein190g
104%
Total Fat44g
Saturated Fat19g
Monounsaturated Fat6g
Polyunsaturated Fat12g
196%
Omega-3 Fatty Acids3g
53%
Omega-6 Fatty Acids9g
Cholesterol0mg
* Percent Daily Values are based on "danielrehbehn's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: danielrehbehn's U.S. government DRI, male 19-50, 2000 caloriesChange

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