Shake

Last updated October 28, 2015 Copy
AmountIngredientGBP / daySource
0gIce creams, french vanilla, soft-serveGBP0.00
180gBULK POWDERS Egg White PowderGBP2.52Amazon
1pillKirkland Signature Daily Multi Vitamins & Minerals TabletsGBP0.04Amazon
50mlMilk, whole, 3.25% milkfat, without added vitamin A and vitamin DGBP0.00
2gLoSaltGBP0.02Amazon
1pillNow Foods Vitamin K2GBP0.07Amazon
1pillNature's Way, Choline 500 mgGBP0.11Amazon
Amounts for:
Total Daily Cost:
GBP2.76Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
10% Carb, 88% Protein, 2% Fat
Calories718
% Daily Values*
10%
Total Carbohydrate16g
0%
Dietary Fiber 0g
58%
Protein148g
2%
Total Fat2g
Saturated Fat0.93g
Monounsaturated Fat0.41g
Polyunsaturated Fat0.1g
5%
Omega-3 Fatty Acids0.04g
4%
Omega-6 Fatty Acids0.06g
Cholesterol5mg
* Percent Daily Values are based on "UK RDA, low card". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: UK RDA, low cardChange

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