Even Simpler Soylent

Last updated October 21, 2015 Copy
AmountIngredient$ / daySource
55gSoy Milk Powder$0.16BB
15gCocoa Powder$0.21BB
400gMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D$0.00
20gDark Brown Sugar$0.09Bulk Barn
20gPeanuts, virginia, raw$0.00
Amounts for:
Total Daily Cost:
$0.46Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
43% Carb, 31% Protein, 26% Fat
Calories627
% Daily Values*
44%
Total Carbohydrate71g
66%
Dietary Fiber 16g
64%
Protein52g
55%
Total Fat20g
Saturated Fat7g
Monounsaturated Fat7g
Polyunsaturated Fat3g
11%
Omega-3 Fatty Acids0.12g
28%
Omega-6 Fatty Acids3g
Cholesterol32mg
* Percent Daily Values are based on "raggedrabbit's U.S. government DRI, female 19-50, Active Lifestyle for Weight Loss". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: raggedrabbit's U.S. government DRI, female 19-50, Active Lifestyle for Weight LossChange

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