| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 150 | g | KetoChow Powder (Chocolate Mint) | $15.00 | KetoChow |
| 150 | ml | Heavy Whipping Cream (USDA values) | $0.75 | Costco/Sams/any grocery store |
| 1 | pill | Kirkland "One per day" fish oil | $0.09 | Costco |
| 39 | ml | MCT Oil | $0.59 | Amazon |
Amounts for: Total Daily Cost: | $16.43 | Add Ingredients to Amazon Cart | ||
| Calcium 211% | • | Vitamin A 603% |
| Chloride 161% | • | Vitamin B6 141% |
| Chromium 139% | • | Vitamin B12 274% |
| Copper 102% | • | Vitamin C 122% |
| Iodine 23% | • | Vitamin D 104% |
| Iron 121% | • | Vitamin E 111% |
| Magnesium 540% | • | Vitamin K 150% |
| Manganese 128% | • | Thiamin 142% |
| Molybdenum 100% | • | Riboflavin 184% |
| Phosphorus 107% | • | Niacin 142% |
| Potassium 77% | • | Folate 24% |
| Selenium 103% | • | Pantothenic Acid 212% |
| Sodium 186% | • | Biotin 300% |
| Sulfur 5% | • | Choline 205% |
| Zinc 146% |
