Name: milk beans
Prep time: 20 min
Cook time: 5 min
Yield: 1 day of meals
Ingredients: 100g Beans, snap, green, raw; 100g Milk, dry, whole, with added vitamin D

Amount		Ingredient	USD / day	Source
100	g	Beans, snap, green, raw	USD0.00
100	g	Milk, dry, whole, with added vitamin D	USD0.00
Amounts for: Total Daily Cost:			USD0.00	Add Ingredients to Amazon Cart

Nutrition Facts

Amount Per Day

34% Carb, 21% Protein, 45% Fat

Calories527

% Daily Values*

Total Carbohydrate45g

Dietary Fiber 3g

Protein28g

Total Fat27g

Saturated Fat17g

Monounsaturated Fat8g

Polyunsaturated Fat0.78g

Omega-3 Fatty Acids0.27g

Omega-6 Fatty Acids0.5g

Cholesterol97mg

Calcium	•	Vitamin A
Chloride	•	Vitamin B6
Chromium	•	Vitamin B12
Copper	•	Vitamin C
Iodine	•	Vitamin D
Iron	•	Vitamin E
Magnesium	•	Vitamin K
Manganese	•	Thiamin
Molybdenum	•	Riboflavin
Phosphorus	•	Niacin
Potassium	•	Folate
Selenium	•	Pantothenic Acid
Sodium	•	Biotin
Sulfur	•	Choline
Zinc

* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.

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milk beans

Nutrition Facts

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