| Amount | Volume | Ingredient | USD / day | Source | ||
|---|---|---|---|---|---|---|
| 1 | pill | Fish Oil (Anchovy, Mackerel, Sardine) | USD0.05 | Walmart | ||
| 1 | pill | Equate Complete Multivitamin | USD0.00 | Walmart | ||
| 3 | g | Salt, table | USD0.01 | HEB | ||
| 1 | pill | Vitamin D3 | USD0.00 | |||
| 15 | ml | Extra Virgin Olive Oil | USD0.24 | Central Market | ||
| 30 | g | MCT Oil - Now Sports | USD0.68 | HEB | ||
| 1 | pill | Equate Complete Multivitamin | USD0.00 | Walmart | ||
| 140 | g | Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 10 Pounds Bag | USD3.45 | Amazon | ||
| 100 | g | 1¾ | cups | Oat Flour | USD0.26 | Amazon |
| 30 | g | Chia Seeds | USD0.51 | Amazon | ||
Amounts for: Total Daily Cost: | USD5.20 | Add Ingredients to Amazon Cart | ||||