| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 3 | pill | ZMA JYM | $0.53 | Bodybuilding.com |
| 2 | pill | Vita JYM | $0.71 | Bodybuilding.com |
| 140 | g | Impact Whey Protein Concentrate | $2.52 | MyProtein |
| 18 | g | Bulksupplements Choline bitartrate | $0.00 | Amazon |
| 2 | pill | Nature's Bounty Calcium 1200 Mg. Plus Vitamin D3, 220-Count | $0.17 | Amazon |
| 40 | ml | MCT Oil | $0.76 | Amazon |
| 12 | g | Certified Organic Chia Seeds 2 Pounds | $0.14 | Amazon |
| 6 | g | Salt, table | $0.05 | Amazon |
| 175 | ml | Heavy Whipping Cream | $0.88 | Kroger |
Amounts for: Total Daily Cost: | $5.76 | Add Ingredients to Amazon Cart | ||

