Soylent-Mini

Last updated August 4, 2015 Copy
AmountIngredient$ / daySource
10gHershey's Cocoa Powder$0.18http://www.foodesto.com/
976gMilk, whole, 3.25% milkfat, without added vitamin A and vitamin D$0.00
145.2gDymatize Elite Whey$5.12local
1pillKirkland Signature Premium Performance Multi$0.06amazon.com
200gBread, paratha (Indian bread), whole wheat, frozen$0.00
4gSundown Soya Lecithin$0.00
3gTable salt$0.01amazon.in
Amounts for:
Total Daily Cost:
$5.38Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
35% Carb, 32% Protein, 33% Fat
Calories1774
% Daily Values*
354%
Total Carbohydrate159g
109%
Dietary Fiber 31g
72%
Protein145g
75%
Total Fat68g
Saturated Fat34g
Monounsaturated Fat16g
Polyunsaturated Fat7g
54%
Omega-3 Fatty Acids0.87g
35%
Omega-6 Fatty Acids6g
Cholesterol300mg
* Percent Daily Values are based on "salv_nyc's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: salv_nyc's U.S. government DRI, male 19-50, 2000 caloriesChange

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