| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 300 | g | Quaker oats | €0.84 | E.Leclerc |
| 80 | g | Powerplay whey protein | €2.16 | E.Leclerc |
| 100 | g | Powerplay High protein 90 | €2.88 | E.Leclerc |
| 120 | g | Sugar | €0.10 | E.Leclerc |
| 20 | ml | Canola oil | €0.02 | E.Leclerc |
| 20 | g | Almond powder | €0.50 | E.Leclerc |
| 20 | g | Coconut powder | €0.37 | E.Leclerc |
Amounts for: Total Daily Cost: | €6.86 | Add Ingredients to Amazon Cart | ||
Complete And Easy To Buy/Make/Eat.
Can be bought at any E.Leclerc.
Ingredients:
Result:
About the minerals and vitamins, I'm sure a lot more is included, I just can't find the reference for almonds/cocunuts for instance.
