| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 210 | g | Maseca White Corn Masa Harina (Nutrition based on USDA Corn Flour, Masa, Unenriched, White) | $0.31 | Grocery Store |
| 0 | g | Now Foods 100% Whey Protein Isolate | $0.00 | Amazon (S) |
| 40 | g | Garden of Life Super Seed Beyond Fiber | $0.93 | Amazon |
| 0 | g | BulkSupplements Potassium Citrate | $0.00 | Amazon |
| 0 | g | BulkSupplements Choline Bitartrate | $0.00 | Amazon |
| 1 | pill | NOW Foods D3 & K2 | $0.06 | Amazon |
| 1 | pill | Kirkland Signature Omega 3 Fish Oil Concentrate 1000mg (Optional but Recommended) | $0.04 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.04 | Amazon |
| 0 | g | Soybean Oil | $0.00 | Amazon |
| 0 | g | Iodized Salt | $0.00 | Hain |
| 1500 | ml | Whole Milk | $1.45 | Grocer |
| 40 | g | PB2 Chocolate | $0.71 | |
Amounts for: Total Daily Cost: | $3.54 | Add Ingredients to Amazon Cart | ||