Cheeky Soylent for the Lads. Tasty!

Last updated July 16, 2015 Copy
AmountIngredient£ / daySource
1pillCentrum® Advance£0.09amazon
50gMaltodextrin£0.19myprotein
74gBULK POWDERS Vanilla Pure Whey Protein£1.18bulk powders
30gSunpat Peanut Butter Smooth£0.12tesco
10mlExtra High Strength Pure Cod Liver Oil£0.43amazon
60gNeals Yard Wholefoods Hemp Seed£0.72holland and barrett
1.5gPotassium Gluconate Powder (Additive Free)£0.04amazon
0.85gNow Foods Calcium Carbonate Powder£0.01evitamins
Amounts for:
Total Daily Cost:
£2.77Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
38% Carb, 25% Protein, 37% Fat
Calories1386
% Daily Values*
53%
Total Carbohydrate132g
13%
Dietary Fiber 4g
100%
Protein85g
87%
Total Fat57g
Saturated Fat8g
Monounsaturated Fat0g
Polyunsaturated Fat0g
175%
Omega-3 Fatty Acids3g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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