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Last updated December 23, 2015 Copy
AmountIngredient$ / daySource
65gNature's Best Low Carb Isopure Dutch Chocolate$2.39Amazon
24gSeeds, chia seeds, dried$0.00
16gPsyllium Husk Powder$0.19allstarhealth
100gMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D$0.00
12gGarden of Life - Perfect Food RAW, Super Green Formula$0.00Amazon
300gBananas, raw$0.00
1pillKirkland Signature Daily Multi$0.03Amazon
Amounts for:
Total Daily Cost:
$2.62Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
54% Carb, 33% Protein, 13% Fat
Calories692
% Daily Values*
Total Carbohydrate106g
Dietary Fiber 31g
Protein64g
Total Fat11g
Saturated Fat3g
Monounsaturated Fat1g
Polyunsaturated Fat6g
Omega-3 Fatty Acids4g
Omega-6 Fatty Acids2g
Cholesterol13mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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