Juicelent

Last updated July 4, 2015 Copy
AmountIngredient$ / daySource
300gBeets, raw$0.00
300gBroccoli, raw$0.00
300gCarrots$0.00
300gCelery, raw$0.00
0pillOptimum Nutrition Opti-Men Multivitamin$0.00
0pillNow Foods Vitamin D-3 & K-2$0.00Amazon (S)
0pillKirkland Signature Daily Multi$0.00Amazon
0gWhey Protein Isolate (Unflavored)$0.00Amazon (S)
300gSpinach, raw$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
73% Carb, 20% Protein, 7% Fat
Calories232
% Daily Values*
27%
Total Carbohydrate67g
38%
Dietary Fiber 11g
22%
Protein18g
4%
Total Fat3g
Saturated Fat0.43g
Monounsaturated Fat0.22g
Polyunsaturated Fat0.95g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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