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Last updated June 19, 2015 Copy
AmountIngredient$ / daySource
1.1gOne Daily Superfood Multivitamin$0.35Amazon
2.5gMagnesium Citrate$0.14Amazon
2.3gCholine Bitartrate$0.30Amazon
7.75gPotassium Citrate$0.39Amazon
3.9gIodized Salt$0.01Amazon
36.1gCoconut Oil$0.40Amazon UK
100gSyrup, maple, Canadian$0.00
4.2gNow Foods Calcium Citrate$0.15Amazon
50gAvocados, raw, California$0.00
100gGelatins, dry powder, unsweetened$0.00
10gSpinach, raw$0.00
50gSquash, summer, all varieties, raw$0.00
38gSweet potato, canned, mashed$0.00
50gApricots, dehydrated (low-moisture), sulfured, uncooked$0.00
100gNuts, coconut water (liquid from coconuts)$0.00
0gMadhava Organic Coconut Sugar$0.00Amazon
Amounts for:
Total Daily Cost:
$1.74Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
40% Carb, 29% Protein, 31% Fat
Calories1227
% Daily Values*
Total Carbohydrate128g
Dietary Fiber 6g
Protein91g
Total Fat45g
Saturated Fat33g
Monounsaturated Fat7g
Polyunsaturated Fat2g
Omega-3 Fatty Acids0.11g
Omega-6 Fatty Acids2g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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