| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Oat Flour - Powder | $1.27 | Amazon (4x 22oz) |
| 30 | g | Black Bean Powder | $0.22 | Amazon |
| 9 | g | Now Foods Psyllium Husk Powder | $0.22 | Amazon |
| 6 | g | Potassium Citrate | $0.16 | Amazon |
| 5 | g | NOW Cal/Mag/D3 powder | $0.13 | Amazon |
| 1 | g | Calcium Phosphate | $0.03 | Amazon |
| 2 | g | Choline bitartrate | $0.06 | Amazon |
| 1 | pill | Now MK-4 Vitamin K-2 (mixed in with powder) | $0.09 | Amazon |
| 93 | g | GNC 100% Whey Protein Pro Performance AMP Amplified Gold | $1.60 | GNC |
| 2 | pill | Kirkland Signature Omega-3 Fish Oil Concentrate | $0.06 | Costco |
| 1 | pill | GNC Mega Men Sport | $0.13 | Amazon |
| 10 | g | Beet Juice Powder | $0.93 | Amazon |
| 30 | ml | MCT Oil | $0.51 | Amazon |
Amounts for: Total Daily Cost: | $5.41 | Add Ingredients to Amazon Cart | ||