| Amount | Ingredient | USD / day | Source | |
|---|---|---|---|---|
| 120 | g | Whey protein isolate | USD0.00 | |
| 40 | g | MCT Oil | USD0.00 | |
| 1 | pill | Kirkland Signature Daily Multi | USD0.03 | Amazon |
| 2 | g | Choline bitartrate | USD0.06 | Amazon |
| 1.5 | g | Xanthan Gum | USD0.06 | Amazon |
| 150 | ml | Heavy Whipping Cream (USDA values) | USD0.75 | Costco/Sams/any grocery store |
Amounts for: Total Daily Cost: | USD0.90 | Add Ingredients to Amazon Cart | ||
| Calcium 71% | • | Vitamin A 129% |
| Chloride 10% | • | Vitamin B6 157% |
| Chromium 100% | • | Vitamin B12 261% |
| Copper 101% | • | Vitamin C 101% |
| Iodine 100% | • | Vitamin D 67% |
| Iron 226% | • | Vitamin E 158% |
| Magnesium 44% | • | Vitamin K 25% |
| Manganese 100% | • | Thiamin 128% |
| Molybdenum 100% | • | Riboflavin 143% |
| Phosphorus 64% | • | Niacin 125% |
| Potassium 18% | • | Folate 126% |
| Selenium 101% | • | Pantothenic Acid 208% |
| Sodium 20% | • | Biotin 100% |
| Sulfur 5% | • | Choline 154% |
| Zinc 103% |
