| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Organic Coconut Flour | $0.21 | Amazon (S) |
| 100 | g | Bob's Red Mill Chia Seeds | $1.38 | Amazon (S) |
| 190 | g | Dymatize Nutrition Elite (Chocolate Mint) | $3.72 | Bodybuilding.com |
| 1 | pill | centrum women's multivitamin | $0.07 | Amazon |
| 7 | g | Potassium Citrate | $0.19 | Amazon |
| 5 | g | NOW Cal/Mag/D3 powder | $0.13 | Allstarhealth |
| 1 | g | Choline bitartrate | $0.03 | Amazon |
| 1 | pill | Now MK-4 Vitamin K-2 (mixed in with powder) | $0.07 | Bodybuilding.com |
| 4 | g | Iodized Salt | $0.00 | local |
| 50 | g | Bob's Red Mill Organic Golden Flaxseeds | $0.26 | Amazon (S) |
Amounts for: Total Daily Cost: | $6.06 | Add Ingredients to Amazon Cart | ||