masa replacement

Last updated April 16, 2015 Copy
AmountIngredient$ / daySource
100gBread, wheat$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
73% Carb, 15% Protein, 12% Fat
Calories270
% Daily Values*
25%
Total Carbohydrate50g
15%
Dietary Fiber 4g
11%
Protein10g
8%
Total Fat3g
Saturated Fat0.8g
Monounsaturated Fat0.64g
Polyunsaturated Fat2g
9%
Omega-3 Fatty Acids0.15g
9%
Omega-6 Fatty Acids1g
Cholesterol0mg
* Percent Daily Values are based on "marineric's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: marineric's U.S. government DRI, male 19-50, 2000 caloriesChange

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