not another manganese madness

Last updated April 12, 2015 Copy
AmountIngredient$ / daySource
80g MALTODEXTRIN $0.25BulkPowders
70g PURE WHEY PROTEIN Other Flavours $1.03BulkPowders
0.45g CHOLINE BITARTRATE $0.02BulkPowders
1pill Kruidvat multi A-Z compleet $0.04Kruidvat
1.4g AH Keukenzout met Jodium $0.01AH
3mlLijnzaadolie$0.03Body & Fit
300mlMilk, buttermilk, fluid, whole$0.00
170g ULTRA FINE SCOTTISH OATS$0.50BulkPowders
40mlOil, industrial, mid-oleic, sunflower$0.00
0gCorn flour, masa, enriched, yellow$0.00
120gCorn flour, whole-grain, yellow$0.00
Amounts for:
Total Daily Cost:
$1.86Add Ingredients
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Nutrition Facts

Amount Per Day
52% Carb, 17% Protein, 31% Fat
Calories973
% Daily Values*
Total Carbohydrate293g
Dietary Fiber 24g
Protein94g
Total Fat77g
Saturated Fat12g
Monounsaturated Fat29g
Polyunsaturated Fat16g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids18g
Cholesterol33mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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