Vegeta

Last updated March 29, 2015 Copy
AmountIngredient€ / daySource
20gOats€0.18
30gHemp protein powder€0.49Amazon
20gSeeds, chia seeds, dried€0.30
10gCorn, yellow€0.00
10gAlmond Flour€0.21Amazon
10gchlorella spiruline€0.00Amazon
10gwheat grass €0.00Amazon
5gbeer yeast €0.00Amazon
5ggingko biloba€0.00Amazon
20gSpelt, uncooked€0.00
40gSnacks, rice cakes, brown rice, plain, unsalted€0.00
100gQuinoa, cooked€0.00
100gBananas, raw€0.00
10gNuts, pine nuts, pinyon, dried€0.00
10gPeanuts, spanish, raw€0.00
10gSeeds, sesame butter, paste€0.00
5gginseng €0.00
5gtumeric €0.00
1gSpices, pepper, black€0.00
Amounts for:
Total Daily Cost:
€1.18Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
54% Carb, 16% Protein, 30% Fat
Calories1181
% Daily Values*
53%
Total Carbohydrate163g
115%
Dietary Fiber 32g
32%
Protein49g
58%
Total Fat39g
Saturated Fat4g
Monounsaturated Fat9g
Polyunsaturated Fat15g
286%
Omega-3 Fatty Acids5g
77%
Omega-6 Fatty Acids13g
Cholesterol0mg
* Percent Daily Values are based on "lordmartin's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: lordmartin's U.S. government DRI, male 19-50, 2000 caloriesChange

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