| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 75 | g | Oat Flour/Powder | $0.18 | Honeyville Farms |
| 75 | g | Brown Sugar | $0.10 | CostCo |
| 30 | g | Ground Flax Seed | $0.23 | Amazon |
| 18 | g | Soy Lecithin Granules | $0.35 | Amazon |
| 9 | g | Potassium Citrate | $0.32 | Amazon |
| 6 | g | MSM Sulfur Powder | $0.15 | Amazon |
| 6 | g | NOW Foods Magnesium Citrate Powder | $0.16 | Amazon |
| 3 | g | Calcium Carbonate | $0.04 | Amazon |
| 3 | g | Iodized Table Salt | $0.00 | Publix |
| 20 | g | Olive Oil | $0.10 | CostCo |
| 30 | ml | Coconut Oil | $0.44 | Amazon |
| 1 | pill | Rainbow Light Men's Multivitamin | $0.12 | Amazon |
| 150 | g | NOW Whey Protein Isolate | $3.64 | Bodybuilding.com |
Amounts for: Total Daily Cost: | $5.82 | Add Ingredients to Amazon Cart | ||