Viva Vege Daily Complete Blend (Rice Protein w Chocolate)

Last updated March 24, 2015 Copy
AmountIngredient$ / daySource
28gOats$0.00
6gSeeds, flaxseed$0.00
4gWheat germ, crude$0.00
2gBuckwheat$0.00
16gQuinoa, uncooked$0.00
4gBuckwheat$0.00
16gRice, white, short-grain, raw$0.00
4gMillet, raw$0.00
20gQuinoa, uncooked$0.00
16gMillet, raw$0.00
4gBuckwheat$0.00
24gSeeds, flaxseed$0.00
12gWheat germ, crude$0.00
4gBuckwheat groats, roasted, cooked$0.00
0gGuki Green Element$0.00
8.7gEmergen-C Citrus$0.00
10gOrganic Cocoa Powder$0.18Amazon
10gOrganic Coconut Sugar$0.09Amazon
30gSeeds, sunflower seed kernels, dried$0.00
30gNuts, almonds$0.00
20gDry Roasted Hazelnuts$0.62Amazon
4gSea Salt Iodized$0.04Amazon
0gOat Flour/Powder$0.00Bob's Red Mill (4x 22oz)
5gPotassium chloride$0.00
0gGreens+ Superfood Wild Berry$0.00
0gSeeds, chia seeds, dried$0.00
20gRaisins, seedless$0.00
20gCranberries, dried, sweetened$0.00
20gBlueberries, dried, sweetened$0.00
0gSoy protein isolate, potassium type, crude protein basis$0.00
0gRice protein powder$0.00Amazon
0gSoy Lecithin$0.00
70gOats$0.00
60gRainbow Ligth Chocolate Vanilla Protein Energizer$0.00
20gWheat germ, crude$0.00
0gSpices, basil, dried$0.00
0gSpearmint, dried$0.00
0gOat Flour/Powder$0.00Bob's Red Mill (4x 22oz)
Amounts for:
Total Daily Cost:
$0.93Add Ingredients
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Nutrition Facts

Amount Per Day
52% Carb, 19% Protein, 29% Fat
Calories1828
% Daily Values*
101%
Total Carbohydrate249g
199%
Dietary Fiber 42g
76%
Protein94g
112%
Total Fat62g
Saturated Fat7g
Monounsaturated Fat21g
Polyunsaturated Fat26g
463%
Omega-3 Fatty Acids7g
110%
Omega-6 Fatty Acids19g
Cholesterol0mg
Calcium
36%
Vitamin A
26%
Chloride
112%
Vitamin B6
889%
Chromium
74%
Vitamin B12
1042%
Copper
317%
Vitamin C
1126%
Iodine
125%
Vitamin D
167%
Iron
290%
Vitamin E
100%
Magnesium
199%
Vitamin K
13%
Manganese
627%
Thiamin
268%
Molybdenum
189%
Riboflavin
124%
Phosphorus
268%
Niacin
110%
Potassium
151%
Folate
102%
Selenium
110%
Pantothenic Acid
125%
Sodium
112%
Biotin
100%
Sulfur
101%
Choline
16%
Zinc
234%
 
* Percent Daily Values are based on "Vivavege's Recipe". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Vivavege's RecipeChange

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