| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Sorghum flour | $1.80 | Coles |
| 200 | g | Pea Protein Powder | $3.52 | Amazon |
| 10 | g | Flaxseed Meal | $0.11 | Amazon |
| 10 | g | Seaweed, spirulina, dried | $1.12 | |
| 10 | g | Barley flour or meal | $0.80 | |
Amounts for: Total Daily Cost: | $7.35 | Add Ingredients to Amazon Cart | ||
| Calcium 792% | • | Vitamin A 1250% |
| Chloride | • | Vitamin B6 7% |
| Chromium 0% | • | Vitamin B12 1250% |
| Copper 9% | • | Vitamin C 0% |
| Iodine 33% | • | Vitamin D 0% |
| Iron 391% | • | Vitamin E 1% |
| Magnesium 12% | • | Vitamin K 1% |
| Manganese 6% | • | Thiamin 50% |
| Molybdenum 0% | • | Riboflavin 18% |
| Phosphorus 67% | • | Niacin 42% |
| Potassium 27% | • | Folate 2% |
| Selenium 9% | • | Pantothenic Acid 2% |
| Sodium 195% | • | Biotin 0% |
| Sulfur | • | Choline 2% |
| Zinc 5% |
