Smart Shred Weight LossKetogenicBodybuilding

by cleiu
Last updated March 3, 2015 Copy
AmountIngredientGBP / daySource
40mlMCT OilGBP0.74Power Body
50gChia SeedsGBP0.29Real Food Source
4gCeylon CinnamonGBP0.04Whole Foods Online
3portionEgg, whole, raw, freshGBP0.99Tesco
5gSpirulina GBP0.09Indigo Herbs
Amounts for:
Total Daily Cost:
GBP2.16Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
13% Carb, 14% Protein, 73% Fat
Calories844
% Daily Values*
138%
Total Carbohydrate28g
106%
Dietary Fiber 21g
21%
Protein30g
118%
Total Fat71g
Saturated Fat46g
Monounsaturated Fat7g
Polyunsaturated Fat14g
446%
Omega-3 Fatty Acids9g
47%
Omega-6 Fatty Acids5g
211%
Cholesterol633mg
* Percent Daily Values are based on "cleiu's U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: cleiu's U.S. government DRI, male 19-50, 1500 calories, low carbChange

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