Been using the People Chow tortilla perfection with olive oil for a month, with about 4 meals a week for traditional foods. I'm a skinny guy and i work in a physical job, so 2000 cal/day seems to maintain my current weight. Now I'll begin exercising and using this 3000 cal/day diet. After a month I should know if its the right amount for me to start bulking up.

After reading lots about types of fat and oil, i thought i could do better to have a more diverse mixture of oil. I also wanted to improve on texture and emulsification. This is my first time creating a recipe, and i will tweak as necessary. Over time i would like to replace each ingredient with a reasonable naturally sourced/ whole food /organic ingredient.

I dont like how many ingredients are used, and am considering switching between two recipes for dietary diversity. One based on oat flour with 2 oils, and one with masa harina and 2 different oils. Possibly using a combo of rice/pea proteins in one of the mixtures.

Comments and criticisms are appreciated as long as you're respectful.