| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 50 | g | Now Foods 100% Whey Protein Isolate | $1.14 | Amazon | ||
| 100 | g | Now Foods Carbo Gain | $0.55 | |||
| 30 | g | Olive Oil | $0.26 | Amazon (S) | ||
| 19 | g | 1 | tbsp | Psyllium Husk Powder | $0.28 | Amazon |
Amounts for: Total Daily Cost: | $2.23 | Add Ingredients to Amazon Cart | ||||
| Calcium 33% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 0% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 0% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 6% | • | Vitamin E 22% |
| Magnesium 0% | • | Vitamin K 15% |
| Manganese 0% | • | Thiamin 0% |
| Molybdenum 0% | • | Riboflavin 0% |
| Phosphorus 0% | • | Niacin 0% |
| Potassium 7% | • | Folate 0% |
| Selenium 0% | • | Pantothenic Acid 0% |
| Sodium 10% | • | Biotin 0% |
| Sulfur 60% | • | Choline 0% |
| Zinc 0% |
