| Amount | Ingredient | MX / day | Source | |
|---|---|---|---|---|
| 345 | g | Masa harina | MX0.34 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | MX1.02 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | MX0.26 | Amazon |
| 6 | g | Potassium Citrate | MX0.24 | PureBulk, Inc. |
| 2 | g | Choline bitartrate | MX0.02 | Amazon |
Amounts for: Total Daily Cost: | MX1.89 | Add Ingredients to Amazon Cart | ||
| Calcium 115% | • | Vitamin A 133% |
| Chloride 3% | • | Vitamin B6 1679% |
| Chromium 64% | • | Vitamin B12 532% |
| Copper 95% | • | Vitamin C 319% |
| Iodine 64% | • | Vitamin D 163% |
| Iron 138% | • | Vitamin E 64% |
| Magnesium 236% | • | Vitamin K 65% |
| Manganese 150% | • | Thiamin 2452% |
| Molybdenum 64% | • | Riboflavin 1899% |
| Phosphorus 77% | • | Niacin 160% |
| Potassium 96% | • | Folate 121% |
| Selenium 252% | • | Pantothenic Acid 344% |
| Sodium 4% | • | Biotin 64% |
| Sulfur 63% | • | Choline 156% |
| Zinc 148% |
