Complete Foods

csdcs

by Ameliak
Last updated February 4, 2015 Copy
AmountVolumeIngredient$ / daySource
100g2cupsKENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading$0.00
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Nutrition Facts

Amount Per Day
13% Carb, 32% Protein, 55% Fat
Calories268
% Daily Values*
Total Carbohydrate9g
Dietary Fiber 0g
Protein21g
Total Fat17g
Saturated Fat4g
Monounsaturated Fat5g
Polyunsaturated Fat6g
Omega-3 Fatty Acids0.29g
Omega-6 Fatty Acids6g
Cholesterol76mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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