| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Oat bran, raw | $0.00 | |
| 100 | g | Wheat germ, crude | $0.00 | |
| 100 | g | Soy flour, full-fat, raw | $0.00 | |
| 100 | g | flax | $0.60 | Amazon |
| 100 | g | Seeds, chia seeds, dried | $0.00 | |
Amounts for: Total Daily Cost: | $0.60 | Add Ingredients to Amazon Cart | ||
| Calcium 119% | • | Vitamin A 25% |
| Chloride 0% | • | Vitamin B6 187% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 694% | • | Vitamin C 3% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 175% | • | Vitamin E 13% |
| Magnesium 526% | • | Vitamin K 86% |
| Manganese 1468% | • | Thiamin 532% |
| Molybdenum 0% | • | Riboflavin 204% |
| Phosphorus 510% | • | Niacin 171% |
| Potassium 110% | • | Folate 204% |
| Selenium 386% | • | Pantothenic Acid 127% |
| Sodium 5% | • | Biotin 0% |
| Sulfur 192% | • | Choline 71% |
| Zinc 353% |
