| Amount | Ingredient | USD / day | Source | |
|---|---|---|---|---|
| 117 | g | Rice flour, white | USD0.30 | Nam Dae Mun |
| 60 | g | Oat Flour/Powder | USD0.23 | Nam Dae Mun |
| 31 | g | Wheat flour, whole-grain, soft wheat | USD0.25 | Bob's Red Mill |
| 72 | g | Whey protein isolate | USD1.43 | Amazon |
| 24 | g | Peanut flour, low fat | USD0.40 | Kroger |
| 30 | g | Nido Enriched | USD0.50 | Nam Dae Mun |
| 30 | g | Flaxseed Meal | USD0.18 | Amazon |
| 22 | ml | Oil, sesame, salad or cooking | USD0.26 | |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | USD0.24 | Amazon UK |
| 0.9 | g | Potassium chloride | USD0.02 | iHerb |
| 1 | g | Salt, table | USD0.00 | |
Amounts for: Total Daily Cost: | USD3.79 | Add Ingredients to Amazon Cart | ||