Complete Foods

Dutch Paleo KetogenicBodybuilding

by micasa001
Last updated May 6, 2015 Copy
AmountIngredient€ / daySource
157gEgg, whole, cooked, scrambled€0.67Local Store
14.787mlCarlson's Finest Cod Liver Oil€1.01Vitamin Shoppe
Amounts for:
Total Daily Cost:
€1.67Add Ingredients
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Nutrition Facts

Amount Per Day
3% Carb, 19% Protein, 78% Fat
Calories354
% Daily Values*
Total Carbohydrate3g
Dietary Fiber 0g
Protein16g
Total Fat29g
Saturated Fat8g
Monounsaturated Fat10g
Polyunsaturated Fat10g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids0g
Cholesterol495mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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