Copy of DIYwellthid fr Weight Loss

Last updated January 20, 2015 Copy
AmountIngredient€ / daySource
113gAvoine instantanee€0.32bulkpowders.co.uk or myprotein.com
200.8gproteine de lactocerum€2.47bulkpowders.co.uk or myprotein.com
32mlHuile de chanvre omega 369 hippie€0.66iherb.com or vitacost.com
1pillMulti vitamine minerale Complet€0.07iherb.com or vitacost.com
6pillCalcium Magnesium Phosphorus Vitamin D€0.22iherb.com or vitacost.com
3.55gSel iode€0.01magasin
3gPotassium€0.05iherb.com or vitacost.com
0.52gBitartrate€0.02bulkpowders.co.uk or myprotein.com
2gMSM€0.08bulkpowders.co.uk or myprotein.com
0.5pillNOW Foods Vitamin k-2€0.04eu.iherb.com
0.2pillnature's way vitamin A €0.01eu.iherb.com
3.12gPotassium chloride€0.06iherb.com
45.5gFlaxseed Meal€0.36eu.iherb.com
Amounts for:
Total Daily Cost:
€4.37Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
21% Carb, 42% Protein, 37% Fat
Calories1734
% Daily Values*
100%
Total Carbohydrate92g
104%
Dietary Fiber 22g
100%
Protein181g
166%
Total Fat72g
Saturated Fat2g
Monounsaturated Fat0g
Polyunsaturated Fat0g
333%
Omega-3 Fatty Acids5g
100%
Omega-6 Fatty Acids17g
Cholesterol0mg
Calcium
228%
Vitamin A
150%
Chloride
101%
Vitamin B6
171%
Chromium
343%
Vitamin B12
250%
Copper
283%
Vitamin C
201%
Iodine
100%
Vitamin D
300%
Iron
257%
Vitamin E
251%
Magnesium
257%
Vitamin K
110%
Manganese
223%
Thiamin
186%
Molybdenum
167%
Riboflavin
138%
Phosphorus
133%
Niacin
134%
Potassium
102%
Folate
110%
Selenium
148%
Pantothenic Acid
209%
Sodium
101%
Biotin
100%
Sulfur
100%
Choline
101%
Zinc
154%
 
* Percent Daily Values are based on "tcharbonnel's U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: tcharbonnel's U.S. government DRI, male 19-50, 1500 calories, low carbChange

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