Surgery Shake

by xcette
Last updated January 14, 2015 Copy
AmountVolumeIngredient$ / daySource
33gWhey protein isolate$0.78Amazon
15gMilk, dry, whole, with added vitamin D$0.00
6gGNC Women's Ultra Mega® Maximum Nutrition$0.18Amazon
6gFitness Fiber$0.28Amazon
6g10cupsSugars, powdered$0.00
15gNesquick$0.19
Amounts for:
Total Daily Cost:
$1.43Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
50% Carb, 44% Protein, 6% Fat
Calories293
% Daily Values*
26%
Total Carbohydrate38g
30%
Dietary Fiber 6g
36%
Protein34g
4%
Total Fat2g
Saturated Fat0.09g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol16mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1500 calories, low carbChange

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