| Amount | Volume | Ingredient | USD / day | Source | ||
|---|---|---|---|---|---|---|
| 2 | g | 1 | tbsp | Bulk Supplements Potassium Citrate | USD0.00 | |
| 76 | g | 1 | scoop | Optimum Nutrition Pro Complex Drink Mix | USD2.93 | |
| 1 | g | 1 | capsule | centrum | USD0.00 | |
| 60 | g | 2 | scoop | Allmax IsoNatural Pure Whey | USD0.00 | |
| 15 | g | Cellulose | USD0.35 | Amazon | ||
| 15 | g | Dextrin | USD0.30 | Walmart | ||
Amounts for: Total Daily Cost: | USD3.58 | Add Ingredients to Amazon Cart | ||||
| Calcium 75% | • | Vitamin A 117% |
| Chloride 3% | • | Vitamin B6 154% |
| Chromium 100% | • | Vitamin B12 250% |
| Copper 56% | • | Vitamin C 67% |
| Iodine 100% | • | Vitamin D 67% |
| Iron 231% | • | Vitamin E 150% |
| Magnesium 12% | • | Vitamin K 21% |
| Manganese 100% | • | Thiamin 125% |
| Molybdenum 100% | • | Riboflavin 131% |
| Phosphorus 3% | • | Niacin 125% |
| Potassium 102% | • | Folate 100% |
| Selenium 100% | • | Pantothenic Acid 200% |
| Sodium 21% | • | Biotin 100% |
| Sulfur 0% | • | Choline 0% |
| Zinc 100% |
